Hello to my Peeps!  It's a long time overdue but I'm happy to say my website is UP & RUNNING! Thanks so much to our web designer Stephanie Daniels for the beautiful site (http://www.linkedin.com/in/hellostephanie) and for building this blog platform for me.  I can't wait to share with you my insights - whether they be smart or silly, short or sickly verbose - and to hear your own insights about your journey toward health and wellness. Much like our continual efforts to be our Best Selves, this blog is all about PROCESS, a process to find my own voice and to hear yours. Thanks for your support, enjoy the site!  Xoxoxo Lara