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Lara’s Blog about Living the Good Life

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Why We Run

BENEFITS BEYOND THE PHYSICAL

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Making the Jam

BEARING THE FRUITS OF THE SEASON…WITHOUT FEAR!

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Muscle of the Month: Transversus Abdominis

ANATOMY'S BELT FOR THE BACK

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Everybody's Working off the Weekend!

HOW TO BOUNCE BACK FROM THE WEEKEND'S CULINARY FRENZY

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Setting An Example

IN OTHER WORDS, TRYING NOT TO F*CK UP YOUR KIDS (TOO MUCH)...

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