Despite my passion for fitness, I often find myself unable to imagine schlepping to the Pilates studio for that class I know I’ll enjoy, but I JUST DON’T WANT TO GO!
All of us, no matter how disciplined we are, experience periods of ambivalence toward our commitment to consistent exercise, and sometimes we just need a doggone break.
If this happens to you, then read my most recent article on MINDBODYGREEN for some simple yet effective strategies to once again get your body moving, your blood flowing and your heart back in the game.
Good luck getting back out there! Xoxoxo - Lara
PS - check out my new 6-week online nutrition & fitness program SKINNY, STRONG SMART. Enrollment is now open!